Parkour refers to ninja-like moves that one can do around obstacles with efficiency, speed, and generally a great deal of grace. Though it started with a few friends from France it has become increasingly popular all over the world.
Parkour has its own unique way of changing children’s lives in a positive way. Parkour moves have been used in great movies like The Bourne Ultimatum and even the famous James Bond classic Casino Royale, making it easy for kids to become motivated.
Though it is known as an urban sport, it is more closely resembles a martial art. There are some parkour gyms and classes springing up, but they aren’t widespread yet. There is no special equipment, but special attention should be paid to the shoes, as they are very important. UltimateParkourGear has a comprehensive list of in depth parkour shoe reviews.
Kids love to jump around, getting them to learn parkour is not only easy, but advantageous for a variety of reasons. Children get to learn to get around objects in a correct and safe way. If you enroll in classes, the instructor will teach him or her how to explore and control their potential in a smart and a disciplined manner.
Kids who train parkour learn to interact with their surrounding environment by creatively jumping, rolling, and even crawling. They get to look at the world in a way that most don’t. He or she will eventually have a courageous mind, the fact that he or she can get over or around obstacles in simple and safe ways. In turn, it boosts their morale in general. Parkour involves an obstacle-course-like action that challenges them mentally and physically, this will help children when they face real life emotional and physical obstacles. Parkour is a physical art form of natural movement that can help change a kid’s life in a positive, progressive, and lasting way. It is the most fluid type of exercise a kid can get.
Parkour moves can be unique to each kid involved in it. Movement can easily be adapted based on an individual participant’s weight, strength, speed, and endurance. What makes parkour for kids such a rewarding activity is that even kids that don’t always feel great about their body eventually come out having a more positive mind about themselves and feel they can push themselves to improve. Childhood is the stage where the future of a kid’s life can be shaped, if they obtain the right mindset then they can always feel wonderful about life and will always be able to tackle any challenges they encounter.
Though parkour moves might sound dangerous for children to attempt, safety and slow progression is highly promoted by the parkour community. Parkour moves aren’t just done unceremoniously, they involve some basic skills that children acquire before attempting more complex ones.
Enrolling children in parkour training will improve their character, they will develop mental and physical strength, and will generally build their confidence up with new challenges.